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4 Ways to Keep Food Hot wikiHow

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4 Ways to Eat More Food - wikiHow

12/12/2011  Hot dog champions need to train in completely different ways, for completely different amounts, than does a bacon-eating champion, a chili eating champion, or an oyster eating champion.

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4 Ways to Treat Obesity - wikiHow Life

06/05/2021  Instead, you can gradually replace unhealthy foods with healthier options over the course of a few weeks or months, which will make your diet easier to stick with and help you lose weight in a healthy way. In addition to eating healthier, try to exercise 4-5 times a week to burn off calories so you start losing some weight. You can start off slow, like going for walks on your lunch break or ...

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4 Ways to Use a Microwave - wikiHow Life

29/08/2009  The plastic cover will also help to keep steam in as you warm up the food, making it less likely to become dry in the microwave. You can also use a paper towel or wax paper over the food in a pinch. Do not leave the paper towel on the food for more than one minute, as it is at risk of burning if left in the microwave for longer. 4. Warm the food a little at a time. It can be tricky to know how ...

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4 Ways to Tenderize Meat - wikiHow Life

04/08/2020  wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 13 people, some anonymous, worked to edit and improve it over time. The wikiHow Video Team also followed the article's instructions and verified that they work. This article has been viewed 528,532 times. Any cut of meat, no matter how inexpensive ...

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How to Keep Food Warm for Hours Before Serving - With No ...

10/08/2021  Essentially what you want to do, is make your food WAY ahead of time, and then keep it warm for when they arrive. As an example, a brisket can take anything from 12 to 16 hours to cook, so set aside 18 hours to cook and rest it. This way, if it takes the full 16 hours, you can rest it for 2 and serve. If it finishes in 12, you can rest and then keep it warm for 6 hours. Problems arise when you ...

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How to Stop Emotional Eating (with Pictures) - wikiHow Health

07/07/2021  4. Start a food diary. To get a better understanding of your emotional eating triggers, you may want to keep a food diary. Write down your meals for the day as well as how much you eat, when you eat, how you feel when you eat, and how hungry you felt.

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4 Ways to Add Protein to Your Diet - wikiHow Health

03/06/2021  Make a list of protein-rich foods you enjoy, and think about ways in which you can incorporate these into your daily menu. Some of the best sources of protein include the following: Lean meats, including chicken, pork, some cuts of beef, etc. Seafood; Eggs; Dairy products, including milk, cheese, and yogurt; Beans and legumes, including lentils and peas; Soy products, including tofu,

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6 Ways to Improve Stamina - wikiHow Fitness

21/08/2021  Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. To keep your body steadily supplied with energy throughout a workout, get energy by eating several smaller meals throughout the day rather than one or two ...

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How to Keep Food Warm for Hours Before Serving - With No ...

10/08/2021  Essentially what you want to do, is make your food WAY ahead of time, and then keep it warm for when they arrive. As an example, a brisket can take anything from 12 to 16 hours to cook, so set aside 18 hours to cook and rest it. This way, if it takes the full 16 hours, you can rest it for 2 and serve. If it finishes in 12, you can rest and then keep it warm for 6 hours. Problems arise when you ...

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3 Ways to Release Endorphins - wikiHow Health

09/08/2021  Smiling, eating certain foods, and even gossiping can also do the trick. There are many ways to harness our natural endorphins to help life’s problems melt away. Steps. Method 1. Method 1 of 3: Eating to Release Endorphins. 1. Take a bite of chocolate. Have you ever noticed how eating chocolate seems to give you a mood boost when you’re feeling a little low? That’s because it releases ...

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4 Ways to Prevent Mice from Entering Your Home - wikiHow Life

06/05/2021  Don't leave cat or dog food sitting out all day. Cat food and dog food are appetizing to mice, too, and stray pieces will attract them if they're left to sit out all the time. When your pets are finished eating, put their food away. Keep the pet food in

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4 Ways to Exercise During Your Lunch Break - wikiHow Fitness

10/08/2021  The easiest way to build an effective lunchtime workout is to take a routine you normally do and tighten it up. For example, if you have a strength-training routine that normally takes 40 minutes to complete, increase resistance and decrease the number of reps you do of each exercise so the same routine only takes 15 or 20 minutes. Make sure you're doing exercises with which you're familiar ...

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4 Ways to Annoy People Around You - wikiHow Fun

26/02/2021  Lick your food during a meal. This is a great way to gross out and annoy your friends. Make a show of loudly and sloppily licking all of the food on your plate during lunch at school. Joke around with your friends that you don’t want any of them to steal your food, and lick it so none of them want to touch it. If you’re having dinner at a friend’s house, you probably shouldn’t lick ...

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4 Ways to Pull Harmless Pranks - wikiHow Fun

23/07/2021  This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. There are 9 references cited in this article, which can be found at the bottom of ...

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How to Annoy Your Brother: 14 Steps (with ... - wikiHow Fun

28/03/2019  wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 36 people, some anonymous, worked to edit and improve it over time. This article has been viewed 210,927 times. Brothers can be annoying sometimes. If you want to get your brother off your back, you can learn some creative ways to get on his nerves ...

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4 Ways to Add Protein to Your Diet - wikiHow Health

03/06/2021  Make a list of protein-rich foods you enjoy, and think about ways in which you can incorporate these into your daily menu. Some of the best sources of protein include the following: Lean meats, including chicken, pork, some cuts of beef, etc. Seafood; Eggs; Dairy products, including milk, cheese, and yogurt; Beans and legumes, including lentils and peas; Soy products, including tofu,

View More

6 Ways to Improve Stamina - wikiHow Fitness

21/08/2021  Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. To keep your body steadily supplied with energy throughout a workout, get energy by eating several smaller meals throughout the day rather than one or two ...

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Four Steps to Food Safety CDC

14/08/2020  Keep your refrigerator at 40°F or below and know when to throw food out external icon. Refrigerate perishable food within 2 hours. (If outdoor temperature is above 90°F, refrigerate within 1 hour.) Thaw frozen food safely in the refrigerator, in cold water, or in the microwave. Never thaw foods on the counter, because bacteria multiply ...

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4 Ways to Exercise During Your Lunch Break - wikiHow Fitness

10/08/2021  The easiest way to build an effective lunchtime workout is to take a routine you normally do and tighten it up. For example, if you have a strength-training routine that normally takes 40 minutes to complete, increase resistance and decrease the number of reps you do of each exercise so the same routine only takes 15 or 20 minutes. Make sure you're doing exercises with which you're familiar ...

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4 Ways to Eat for Abs - wikiHow Fitness

29/01/2021  Calculate how much protein you need. The amount of protein your body actually needs to maintain muscle mass depends on your optimal weight. Multiply your optimal weight by 0.36 (the amount of protein you should have per pound of body weight) to determine how many grams of protein you should eat. For example, if your ideal weight is 150 lbs, multiple that by 0.36, for a total of 54. So each

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4 Ways to Care for an Abandoned Kitten - wikiHow Pet

06/05/2021  To care for an abandoned kitten, start by holding it against your body to keep it warm, since being too cold can be life-threatening to kittens. Once the kitten is warmed up, put it in a box with a towel-wrapped heating pad set to low. Then, feed it every 2-3 hours, using a bottle and giving it kitty-formula cat food. When you feed the kitten, position it in your lap with its feet down and its ...

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4 Ways to Pull Harmless Pranks - wikiHow Fun

23/07/2021  This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. There are 9 references cited in this article, which can be found at the bottom of ...

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4 Ways to Annoy People Around You - wikiHow Fun

26/02/2021  Lick your food during a meal. This is a great way to gross out and annoy your friends. Make a show of loudly and sloppily licking all of the food on your plate during lunch at school. Joke around with your friends that you don’t want any of them to steal your food, and lick it so none of them want to touch it. If you’re having dinner at a friend’s house, you probably shouldn’t lick ...

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7 Scientific Tips for Staying Warm Live Science

09/12/2014  Sure, a brandy-laced hot toddy or a shot of schnapps sounds like just the thing to keep you warm on a bitter day. While a warm beverage will indeed raise your core temperature and help you ...

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How to Annoy Your Brother: 14 Steps (with ... - wikiHow Fun

28/03/2019  wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 36 people, some anonymous, worked to edit and improve it over time. This article has been viewed 210,927 times. Brothers can be annoying sometimes. If you want to get your brother off your back, you can learn some creative ways to get on his nerves ...

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